Here is the link I used to figure this out. https://learn.microsoft.com/en-us/sharepoint/sharepoint-sync#sharepoint-file-sync-and-onedrive-shortcuts
Sync was causing issues. It’s better to use “Add Shortcut to OneDrive”
1. Ensure Sharepoint Management Shell is loaded
2. Connect to MIcrosoft Sharepoint Online via Powershell
1. Open Sharepoint Online Management Shell
2. Connect to Sharepoint Online by using this command Connect-SPOService -Url https://xxx-admin.sharepoint.com
3. type the following **Set-SPOTenant -HideSyncButtonOnTeamSite $true**